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Acne Problems? Check Out This Handy List Of Tips!

By Kevin Krous


Skin problems are normally associated with teens, but they also affect many adults. This article can help you understand the causes of acne and help you find a way to treat it. By understanding the causes and knowing how to treat it, you can minimize the effects of acne.

Eating a healthy diet can help to keep your skin clear and fresh. Many people feel that hormones in meat and milk can adversely affect acne; therefore, reducing your consumption of them will probably help your acne.

Cease the use of teeth whitening products. If you experience acne breakouts in the mouth area, think about any treatments that are being used on your teeth. Many whitening products contain chemicals that are irritants. The skin on and around your mouth is very sensitive and easily irritated.

The herbs found in chamomile tea are great for fighting acne. By placing a used, cool tea bag on the areas of your face with acne, you can reduce and slow any swelling or redness inside of a few hours.

Your acne-prone skin might benefit from a vacation from makeup. Some make-ups can clog your pores, or aggravate troubled skin. Keeping your face clean and fresh for a while, can help bring your acne back under control.

Garlic is a good antioxidant, and your skin will benefit from it. The antioxidants in garlic are great for your skin. Drink a little garlic juice or spread some on your morning bagel in your efforts to ward off acne.

Changing your bed linens more frequently can have a surprising positive effect on your acne troubles. These oils are transferred to your bed linens when you sleep. Then they can transfer them back to your skin. Launder your linens frequently to prevent this feedback loop.

You should not touch your face, even if you want to pop pimples. If you reduce the amount that you touch your face, you will get rid of extra oil that you can transfer to your face. In addition, popping pimples can actually make the acne problem worse and cause an infection.

Who would have thought you could get acne from a cell phone? Oil and skin residue from your face and hair stay on your phone. Next time you use it, those impurities are deposited right back on your face. Clean your phone often to keep it from clogging your pores. Try not to touch your phone to your face when you use it.

If you are looking to reduce acne, be certain that your body is well hydrated. It is a good idea to drink a lot of water each day. Most people should aim to drink about 6-8 glasses of water each day. These can clog your pores, which leads to additional acne.

Acne is not only limited to teenagers, as was said before. It may also affect a person well into their adult years. By knowing the information in this article, you will be able to understand acne better, and you can then create a skin care regimen that will enable you to minimize and control it.




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