If you are looking to change your diet and to have more variety when it comes to meals, consider incorporating Mexican food in your diet. Even if you are on a low cholesterol diet, you can still get to enjoy these meals by taking certain steps to ensure that your diet is healthy. Here is what you can do to ensure that you enjoy authentic Mexican food Houston.
Cheese is a common feature in these meals. Most meals are served with lots of cheese. The best thing to do in such a scenario is to have the meals served with only a small quantity of cheese. You can also choose to go cheese free and use other kinds of toppings instead. For instance, use vegies as toppings instead of sour cream.
These meals tend to have lots of spices. If you are making the meal for yourself at home, then consider using different kinds of spices that you like. For instance, you can use jalapenos, chili and even cumin. Experiment with different spices until you find what you like.
When you are out eating at restaurants, instead of ordering combination meals, the best thing is for you to order individual servings. When you order a combination meal, you might have a lot of food delivered to you and you might feel obligated to eat it all. Therefore just order small individual meals that you can finish without piling on the calories.
Most of the meals are fried with some being double fried. In order to stay within you calorie limits, it is best that you stay away from foods that have been fried. This means staying away from foods that are crunchy. Instead order soft foods, such as soft tortillas instead of crunchy ones. You can also opt for soft tortillas instead of ordering chips.
It might also be a good idea to order beans. The beans are full of proteins and fiber. If you are on a strict low carb diet, then you can opt not to order the rice that it comes with. Pinto beans are also a good option, as they are also flavorful.
As enticing as the dips can be, it is best that you avoid them due to the high calorie nature. Order alternatives such as salsa instead. You can use salsa as a topping or for garnishing. You can also opt to use guacamole as a topping instead. However, limit your intake since too much of it and the calories will add up.
Alternatively, you can opt to enjoy the full Mexican experience and eat whatever you want. The key thing to keep in mind is portion control. It is okay for you to eat the fried foods, chips and sour cream, as long as you eat them in moderation. There are also many vegetarian options to choose from. Even when you substitute the foods with healthier options, they will still retain their same great taste and flavor for a great experience.
Cheese is a common feature in these meals. Most meals are served with lots of cheese. The best thing to do in such a scenario is to have the meals served with only a small quantity of cheese. You can also choose to go cheese free and use other kinds of toppings instead. For instance, use vegies as toppings instead of sour cream.
These meals tend to have lots of spices. If you are making the meal for yourself at home, then consider using different kinds of spices that you like. For instance, you can use jalapenos, chili and even cumin. Experiment with different spices until you find what you like.
When you are out eating at restaurants, instead of ordering combination meals, the best thing is for you to order individual servings. When you order a combination meal, you might have a lot of food delivered to you and you might feel obligated to eat it all. Therefore just order small individual meals that you can finish without piling on the calories.
Most of the meals are fried with some being double fried. In order to stay within you calorie limits, it is best that you stay away from foods that have been fried. This means staying away from foods that are crunchy. Instead order soft foods, such as soft tortillas instead of crunchy ones. You can also opt for soft tortillas instead of ordering chips.
It might also be a good idea to order beans. The beans are full of proteins and fiber. If you are on a strict low carb diet, then you can opt not to order the rice that it comes with. Pinto beans are also a good option, as they are also flavorful.
As enticing as the dips can be, it is best that you avoid them due to the high calorie nature. Order alternatives such as salsa instead. You can use salsa as a topping or for garnishing. You can also opt to use guacamole as a topping instead. However, limit your intake since too much of it and the calories will add up.
Alternatively, you can opt to enjoy the full Mexican experience and eat whatever you want. The key thing to keep in mind is portion control. It is okay for you to eat the fried foods, chips and sour cream, as long as you eat them in moderation. There are also many vegetarian options to choose from. Even when you substitute the foods with healthier options, they will still retain their same great taste and flavor for a great experience.
About the Author:
To enjoy authentic Mexican food Houston customers are welcome to our eatery. Check out the menu online by visiting the page here http://www.panchosmexicanbuffethouston.com.