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Hormone Replacement Therapy Helps Fend Off Osteoporosis

By Patricia Wagner


Bone weakening is actually a disease that's referred to by doctors as osteoporosis. What makes it a very serious matter is the fact that it can increase fracture risk. Men and women alike may one day suffer from osteoporosis, although experts say that it's more common in women as a result of menopause. It's a good thing that hormone replacement therapy or HRT can help considerably lower a menopausal woman's chance of developing this very serious bone disease.

Estrogen is a female hormone that is keeping bone weakening at bay. Actually, it's just one of the many tasks that are carried out by the said chemical. For as long as there's sufficient amounts of estrogen around, women need not worry that much about suffering from osteoporosis.

Sadly, the levels of estrogen suddenly drop during the menopausal stage. This is exactly the reason why menopause is regarded as a major risk factor for osteoporosis. Such is also the reason why the dreaded bone condition is more commonly seen in women than in men who won't end up with osteoporosis.

Having osteoporosis makes a woman highly susceptible to ending up with a fracture. Its presence can certainly prevent a woman from leading a life that's productive, fruitful and exciting. Even everyday activities at home can be really difficult to carry out if a fracture is around. Hip fracture is a very common complication of osteoporosis, say health authorities. There is no other way to deal with the problem but by undergoing pricey and risky hip replacement surgery.

This is why HRT is commonly recommended for menopausal women. Such can help in keeping at bay osteoporosis especially in women who are regarded as at high risk of suffering from it. Aside from the said bone condition, so many other unfavorable side effects or risks of menopause can be avoided or minimized as it helps restore normal balance of the hormones.

HRT is very good at managing one of the most pestering menopause-related issues, and that's none other than hot flashes. It can be a very big problem at night as it's the root cause of night sweats that can keep women from getting some sleep. HRT can also address appetite changes, unwanted weight gain, mood swings and hair loss due to menopause.

Sadly, HRT does not come without some terrifying risks. It goes without saying that not all menopausal women are regarded as good candidates for the said treatment. Women who are suffering from heart disease or may develop it are discouraged from trying HRT. The same is true for those who may wind up with breast cancer or already had it in the past.

The good news is that there are other ways to keep osteoporosis at bay aside from undergoing HRT. Women should load up on foods that are packed with not only calcium but also vitamin D. Having a regular exercise regimen is highly suggested. It's very important for a woman to consume alcohol in moderation only and turn her back on cigarette smoking.




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